Tummy Time


infant

You’ve surely been told by your doctor to always put your baby on his back when he sleeps. But what you might not realize is how important it is for your little one to spend supervised time on his belly while awake.

In 1922, the American Academy of Pediatrics’ Back to Sleep program successfully decreased the incidence of Sudden Infant Death Syndrome (SIDS) in the United States by 40 percent by encouraging parents to put their babies to sleep on their backs. Around the same time, a number of infant carriers that doubled as both car seats and carriers became widely used. The combination of these events greatly impacted childhood development today in unforeseen ways.  According to the American Physical Therapy Association, many physical therapists noticed an increase in motor delay in infants who spend too much time on their backs while awake.


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Communication


pta meeting

“Twenty years after my son graduated from elementary school, I still feel pain when I see some of his teachers and rebbeim,” says Mrs. T. “Although my son is now productively employed and happily married, I still cannot forget the feelings of pain I had many years ago when he was a troublemaker in school…those horrible phone calls that filled me with dread every time there was a new infraction to report.  I often felt that the teachers had already labeled him as impossible.”“I have been accused of many things by the parents of my students,” says Mrs. R. a middle school teacher. “Parents have insinuated that their child’s misbehavior is probably my fault because their child has always been fine until he entered my class. They have suggested that I am too old to be teaching and that younger teachers are more equipped to deal with today’s children. It compounds the difficulty of a teacher’s job when we do not have the support of the parents.”


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A Beautiful Story


braclet

The following story was told over by Rav Go'el Elkarif who said he heard it from the person to whom it happened.

    There is a fellow who owns a jewelry store in Eretz Yisroel. One day, not long ago a nine year old girl walked into the store and said, "I am here to buy a bracelet". She looks through the glass cases and points to a bracelet that was three or four thousand dollars. The man behind the counter asked her, "You want to buy that bracelet?" And she says, "Yes". He says, "Wow, you have very good taste. Who do you want to buy it for?" She says, "For my older sister". He says, "Oh that is so nice! Why do you want to buy your older sister this bracelet?"


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Hiking the Alps Body and Soul


swiss alps

Waiting for my traveling companion just outside Passport Control at Ben Gurion airport seemed to take forever. What’s with him?

I was feeling guilty about leaving Israel, but the unprecedented heat wave and claustrophobia were taking their toll on my health. I needed to get out of the pressure cooker for a while and decided to escape to the verdant coolness of Switzerland.

By the time my friend exited with his problematic American passport, we had only minutes to reach the boarding gate. In due haste, we arrived, only to see people boarding a Turkish Airlines jet to Istanbul. I wouldn’t go to Turkey if you paid me. “Didn’t you hear?” said the lady at the counter. “It was announced several times that the El Al flight to Geneva was moved to the gate on the floor below us.”

 I hoped that the sweating and grunting and near miss were not a harbinger of things to come.


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All You Need is a Little Mazel


mazel tov

The word mazel is a fabulous word that has been used vehr vais (who knows) how long! Mazel means luck, or good fortune – and mazel tov means good luck or, more commonly, congratulations.

Interestingly, mazel is not just for Jews any more. It has become a universal expression. But that must have happened in recent times, because when someone said “mazel tov” in the presence of the late Jackie Kennedy (wife of the late President Kennedy), her response was a shrug of the shoulders. If she had spoken Yiddish, she would have uttered, “Voss meint ess – what does that mean?” But the matter never got that far, so to speak.


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Shalom Bayis


fancy dinner

My son wants to have a fancy bar mitzva in a restaurant. He wants a band, a photographer, and all the trimmings. We are simple people, and never thought it was necessary to spend so much money on an affair in order for it to be simchadik. There are two reasons: Hashkafically (religiously), we don’t believe in frivolous spending. We also try to be financially responsible and not spend beyond our means. Considering the many expenses coming up as our family grows older, we don’t want to blow it on this one event or create a precedent for the other children. How important is it to give our child what he wants? Should we stand up for our beliefs or give in to him so that he will feel equal to his classmates? Some of his classmates have had big affairs and some have had more simple affairs in their homes. My child is very competitive and always wants to have the best. Where do we draw the line?

Plain Jane Mom


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Go West Young Man How to Plan a Great Vacation


grand canyon

With the summer coming to a close, and my recent trip out West fresh in my mind, I thought now would be a good time to do a how-to article, so you can start planning for next summer. In addition to building anticipation, early planning is important for accumulating credit card miles. Please skip that winter break in Florida and save your miles for a fantastic jaunt to the American West.

Where Are You Going?

The first and most obvious thing to do when deciding on a trip is to pick the destination. As I have written in the past, I am a huge fan of our national parks. Folks, our Creator has given us a beautiful world. To me, it seems almost like a religious obligation to see as much of it as we can.


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Working Toward a Good Retirement


old people

When you are in the thick of life – raising small children, going to a job, and trying to fit a week’s worth of tasks into each day – you feel like the whirlwind will never end. But as a person whose children are mostly out of the house, I am beginning to realize that it is inevitable for all of us, if we are fortunate enough, to enter a new phase of life that is very different from that previous “era.” It is called retirement.

Retirement, say the experts, is more than simply the cessation of a career or a job. Rather, it is a distinct stage with its own joys and problems. Many things change. Working people have a routine and purpose to their daily activities. Whether plumber, scientist, teacher or social worker, they wake up in the morning and know what they will be doing that day. When they retire, they no longer have the structure of a job. They may also miss the socialization with the people at work, the satisfaction of a job well done, and the regular paycheck.


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Creating a New Reality


big flight of stairs

More than 20 years ago, I made a resolution that I would try to walk up steps whenever possible, rather than taking the elevator. At that time, I worked on the sixth floor. I told my daughter, “Elevators don’t exist for me.” I have continued this practice. I now work on the fifth floor at GBMC, and have four flights to climb. GBMC, like Yerushalaim, lehavdil, has hills, and in my building, the main entrance is on the third floor, but I park on the side and enter the building from the first floor. My practice is to walk up and down the steps, unless I am carrying something heavy (over and above my laptop and my weighty pocketbook, which also needs a diet!) or there is a social reason – I ’m talking with someone, etc. – to take the elevator. (See below for a technique for walking steps without getting short of breath.)


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The Punishment Fits the Crime


lego

So, I have this friend who holds a position as an Assistant U.S. Attorney. It came as no surprise to any of her friends or family that she rose to the level of Chief Prosecutor in the Narcotics division. After all, she graduated from Harvard Law with the intention of making the world a safer place. So far she has not disappointed. As her life continued along, she met her husband, and they started a lovely family. After a few years she hit a bump in the road (I suspect there were a few before that), and whom did she call for advice? Me.

Imagine my surprise when, one afternoon, I got a call from her while she was at work. She was calling to ask me for help. I couldn’t imagine what a person in her position would need from me. After all, she spends her mornings supervising a staff of 20 other lawyers and then dedicates her afternoons to putting criminals behind bars. I soon found out. After a few minutes of uncharacteristic hemming and hawing, she finally blurted out, “Okay, how do I get my three-year-old to pick up her toys?” Before I could recover, she proceeded to tell me that she had tried almost every tactic, including charging her daughter with destruction of property (her husband made her to drop the charges), but so far nothing had worked.


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