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feel otherwise? the entire range of emotions with priate behavior on the part of another
What if emotional suffering, such as resilience, understanding, and clarity?
person. Quite the contrary: Being aware
depression or anxiety, is in truth a Towards Peace and Well-Being
Thought-created, momentary experi- The Three Principles model explains of how your feelings are actually being
ence, and when Thought naturally how all human experience comes alive
shifts to happiness and resilience, we through the Power of Thought in the created frees your mind to listen to
spontaneously feel happy and resilient moment, lovingly administered by G-d.
without effort or techniques? Becoming aware of these Principles your natural wisdom, which informs
does not mean we stop thinking or
What if negativity in relationships is developing better thinking. Rather, they you of when to take necessary action.)
created not by a partner’s behavior but align us with the truth of where our
by personal thinking about a partner’s experience is really coming from. Truth Awareness of the Three Principles is
behavior, generated by the Power of has power. We have seen lifelong feel-
Thought in the moment? ings of victimization and hopelessness life-changing and uplifting. There are
naturally dissolve into relief, peace, and
What if life is entirely dynamic, well-being as a result of this under- no techniques to apply, no past to
designed by a benevolent Creator, and standing. Imagine the difference
being “stuck” in any particular state of between blaming someone for your revisit, and no feelings to confront. No
mind happens when we innocently upset versus. realizing, “Oh, maybe my
misunderstand how our experiences upset isn’t coming from what he did “positive thinking” is necessary. Our
are being created? Absent this state of but from a Thought-created feeling
mind, life is an unpredictable, joyful about what he did!” This is a quantum innate health has a way of emerging
adventure, full of excitement, love, for- leap in human interaction, the realiza-
giveness, and peace of mind. tion of which could save marriages, whenever we stop suppressing it
Remember childhood? lives, and communities.
through thought and stop attributing
What if we realized that we are all, (Please note that we are not advo-
despite any external circumstance or cating passivity in the face of inappro- false causes in the outside word for our
personal history, perfectly wired to
experience life as it was intended – psychological experience. This
with the ever-present potential to feel
approach is so healthy, so hopeful, and
so productive and creative that it’s hard
to believe it can be this simple – but it
is.
I invite you to consider for yourself
the viability of the Three Principles
approach to mental well being,
because...what if?◆
To learn more about Innate Health/3
Principles, contact Betty Cherniak:
cherniakb@gmail.com, 443-360-8974,
or visit www.twerskiwellness.org.
HBayiPCro&opuulWarrsDeigemand We’re back
for a 7th year
in Baltimore!
HAIR CARE 101 Second
By Chaya (Etengoff) Heiligman summer course
begins in August
For more details, please call:
LEARN HOW TO: Cut Hair Chaya at ©WWW
Style For 201-790-6279
Wash
Blow Chasunas Limited space available.
Style Hair & Sheitels
Lakewood • Baltimore • Brooklyn • Israel
42 u www.wherewhatwhen.com u
What if emotional suffering, such as resilience, understanding, and clarity?
person. Quite the contrary: Being aware
depression or anxiety, is in truth a Towards Peace and Well-Being
Thought-created, momentary experi- The Three Principles model explains of how your feelings are actually being
ence, and when Thought naturally how all human experience comes alive
shifts to happiness and resilience, we through the Power of Thought in the created frees your mind to listen to
spontaneously feel happy and resilient moment, lovingly administered by G-d.
without effort or techniques? Becoming aware of these Principles your natural wisdom, which informs
does not mean we stop thinking or
What if negativity in relationships is developing better thinking. Rather, they you of when to take necessary action.)
created not by a partner’s behavior but align us with the truth of where our
by personal thinking about a partner’s experience is really coming from. Truth Awareness of the Three Principles is
behavior, generated by the Power of has power. We have seen lifelong feel-
Thought in the moment? ings of victimization and hopelessness life-changing and uplifting. There are
naturally dissolve into relief, peace, and
What if life is entirely dynamic, well-being as a result of this under- no techniques to apply, no past to
designed by a benevolent Creator, and standing. Imagine the difference
being “stuck” in any particular state of between blaming someone for your revisit, and no feelings to confront. No
mind happens when we innocently upset versus. realizing, “Oh, maybe my
misunderstand how our experiences upset isn’t coming from what he did “positive thinking” is necessary. Our
are being created? Absent this state of but from a Thought-created feeling
mind, life is an unpredictable, joyful about what he did!” This is a quantum innate health has a way of emerging
adventure, full of excitement, love, for- leap in human interaction, the realiza-
giveness, and peace of mind. tion of which could save marriages, whenever we stop suppressing it
Remember childhood? lives, and communities.
through thought and stop attributing
What if we realized that we are all, (Please note that we are not advo-
despite any external circumstance or cating passivity in the face of inappro- false causes in the outside word for our
personal history, perfectly wired to
experience life as it was intended – psychological experience. This
with the ever-present potential to feel
approach is so healthy, so hopeful, and
so productive and creative that it’s hard
to believe it can be this simple – but it
is.
I invite you to consider for yourself
the viability of the Three Principles
approach to mental well being,
because...what if?◆
To learn more about Innate Health/3
Principles, contact Betty Cherniak:
cherniakb@gmail.com, 443-360-8974,
or visit www.twerskiwellness.org.
HBayiPCro&opuulWarrsDeigemand We’re back
for a 7th year
in Baltimore!
HAIR CARE 101 Second
By Chaya (Etengoff) Heiligman summer course
begins in August
For more details, please call:
LEARN HOW TO: Cut Hair Chaya at ©WWW
Style For 201-790-6279
Wash
Blow Chasunas Limited space available.
Style Hair & Sheitels
Lakewood • Baltimore • Brooklyn • Israel
42 u www.wherewhatwhen.com u
